1) What are the possible side effects of having muscle gainers?
Increased bowel movements, nausea, thirst, bloating, cramps, reduced appetite, tiredness (fatigue), and headache are some expected side effects.
2) Who is Avvatar Advanced Muscle gainer ideal for?
Avvatar Advanced Muscle Gainer is a lean muscle gain formula with Protein Carbohydrate ratio of 1:1. 1 scoop (60gm) of muscle gainer. It contains a high proportion of protein (25.5 gm) extracted from Whey Protein Concentrate and Casein making it an ideal combination of fast and slow-release protein. It has an equivalent quantity of carbohydrates in the form of maltodextrins and dextrose (not sucrose). Dextrose helps give quick rush of energy and Maltodextrins helps for a sustained release of energy, hence taking care of energy needs immediately and until the next meal.
Additionally, it is enriched with 21 vital vitamins and minerals that also take care of the body’s micronutrient needs.
3) How will Avvatar Advanced muscle gainer help me gain muscles?
Avvatar Advanced Muscle Gainer contains the ideal combination of carbohydrates and proteins that are continually required by the body to maintain a supply of nutrients for the growing muscles.
When combined with the right kind of training the carbohydrates are utilized for providing energy and sparing the protein completely for muscle repair, recovery and growth.
4) What is ideal time to consume Avvatar Advanced Muscle Gainer?
Avvatar Advanced Muscle Gainer is a lean muscle gain formula and must be added to the diet to match high daily nutritional demands. Since the formulation contains best sourced carbohydrates, proteins, vitamins and minerals it forms an ideal pre-workout meal that can fuel and energize workout sessions. Additionally, it can also be consumed in-between meals and before bedtime.
For best results consume 2-3 servings per day to match the high nutritional requirement.
5) How many scoops must be introduced to achieve great results?
Ideally Avvatar Advanced Muscle Gainer is best added in pre workout meals, in between the main meals (Breakfast/ Lunch/ Dinner). For the best tasting shake mix 1 scoop (60gm) in 375 ml of low-fat milk or alternatively add it to your favorite drinks like lassi, fruit juice, milkshakes.
Energy222 kcal401 kcal Energy from Fat22.5 kcal73.8 kcal Total fat2.5 g3.808.2 g12.6 Saturated fat1.6 g8.005.2 g26.0 Trans Fat0.1 g-0.3 g- Cholesterol6.7 mg2.2022.0 mg7.30 Sodium95.0 mg4.00301 mg12.5 Total carbohydrates24.0 g8.0044.1 g14.7 Sugars0.0 g0.0000.0 g0.00 Protein25.5 g51.037.5 g75.0 Dietary fibre0.6 g2.400.56 g2.20 Vitamin A300 mcg50.0379 mcg63.0 Vitamin B1 Thiamin0.72 mg51.00.72 mg51.0 Vitamin B2 Riboflavin0.84 mg53.01.60 mg99.0 Vitamin B3 Niacin8.40 mg53.013.0 mg78.0 Vitamin B61.00 mg51.01.00 mg51.0 Vitamin B120.54 mcg54.00.54 mcg54.0 Vitamin C22.0 mg55.022.0 mg55.0 Vitamin D5.40 mcg54.05.40 mcg54.0 Vitamin E4.20 mg53.04.20 mg53.0 Vitamin B52.70 mg54.02.70 mg54.0 Vitamin B9108 mcg54.0108 mcg54.0 Vitamin B714.0 mcg55.014.0 mcg55.0 Potassium333 mg14.0918 mg38.0 Calcium296 mg49.0705 mg117 Iodine81.0 mcg54.0156 mcg104 Iron9.30 mg54.010.0 mg57.0 Magnesium179 mg53.0220 mg65.0 Manganese2.70 mg54.02.70 mg54.0 Chromium16.0 mcg54.016.0 mcg54.0 Molybdenum18.0 mcg53.018.0 mcg53.0 Phosphorus304 mg51.0672 mg112 Zinc6.40 mg54.07.90 mg66.0
Avvatar is a pioneer in manufacturing and distributing Sports & Fitness Health Products. All the products of Avvatar are 100% vegetarian, made from fresh cow’s milk and manufactured with multiple stringent quality tests.
Manufacture Name & Address: Flat No 1, Plot No 19, Nav Rajasthan Housing Society, Behind Ratna Memorial Hospital, Shivaji Nagar, Pune, Pin-411016 Maharashtra, India
Country of Origin: Maharashtra, India
For Queries/ Feedback/Complaints, Contact our customer care Executive at: Phone:1860-1234-1234, Emailemail@example.com
Best before 2 years from the date of manufacture