10 Superfoods to help in Vitamin D deficiency


Vitamin D deficiency is a common problem that people are facing these days. It has become very important for us to include the sources of vitamin D to overcome the deficiency. The major source of Vitamin D is sunlight. However, there are food that do source this vitamin in some quantity. Here’s 10 super foods that help in deficiency of Vitamin D.

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Sneha Nimje
Sneha has a flair for writing and comes with a 5 years of experience across education, interior design and healthcare start-ups. Currently, she works as a content specialist in Medlife. Her work involves close interaction with medical professionals and detailed-research for developing health content. In her leisure time, she loves to listen to music, watch movies & cook.


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