If you are someone who is constantly troubled by facial hair, look no further for the solution! In this article, we take a detailed look at the major causes of excessive facial hair and also go over the many solutions to the problem. Since this is an issue that plagues many women today, there are myriad solutions to the condition of beard in women. Let us move on and look at why some women have unwanted hair growth on their face, neck and chest and what they can do to cure it.
What Causes Excessive Facial Hair?
Excessive facial hair is also called Hirsutism. This is a medical disorder that is primarily the result of polycystic ovary syndrome that affects a large section of the female population. Hirsutism is not only a medical problem, but it is often the cause of many psychological conditions. From low self-esteem to extreme shyness and agoraphobia, excessive hair can be a painful situation to deal with, especially socially.
A study conducted by Orebro University Hospital in Sweden found that nearly all of the ten participants felt like ‘a freak’ due to their facial hair. It is extremely unfortunate, however, that many clinics today follow a strictly medical approach to PCOS without going a step further to treat the patients at a psychological level. It is for this reason that the next section of this article takes a look at what PCOS is so that you can form a full understanding of the condition that afflicts you and deals with it in a positive and efficient manner.
What is PCOS?
PCOS or polycystic ovary syndrome is the condition wherein there is a hormone imbalance in the female body. This is a condition that has the following symptoms:
- Irregular periods
- Excessive body and facial hair
- Pelvic pain
- Trouble in conceiving
- Patches of darker or thicker skin
The most common method of treating PCOS is to prescribe birth control pills or metformin that treats the underlying hormonal imbalance. Along with some serious changes in lifestyle, PCOS is a condition that can be controlled and kept in check at all times.
However, what we have found while researching the various symptoms of the disorder is that there are many solutions to the problem of unwanted excessive facial hair. In the following section, we take a look at the solutions- both commercial and herbal- to the problem of hirsutism.
What Are the Solutions to Excessive Facial Hair?
There are many methods that have been found useful while treating hirsutism. These are:
There are some herbal remedies that can be used to treat the problem of hormonal imbalance in the blood that can further reduce the advent of unwanted hair on the face. Some herbs such as palmetto, chaste tree, black cohosh or spearmint tea are known for their anti-androgenic properties. Regular use of these herbs can thus be used to reduce the levels of endocrinal disbalance in the female body. Moreover, herbal solutions such as cinnamon, green tea or even chromium can be taken to treat PCOS that causes hirsutism.
Since PCOS and increased androgen production are the prime reasons for unwanted facial hair, it might be useful to take some natural supplements that treat these underlying causes. Medical stores often have natural capsulated supplements that can be used to maintain a healthier blood profile. These include:
- 200 mg daily of calcium-D-glucarate
- N-acetylcysteine of which 1.2 g can be taken everyday
- Inositol that can be taken in 100 mg capsules twice daily
- Capsulated forms of herbal extracts such as green tea or spearmint extracts can also be consumed on a regular basis
In the case of natural supplements, it is important to note that all the capsules should be taken after consultation with a doctor. Since many of these supplements can have an unwanted reaction on people depending on their health, it is advisable to contact a physician before using them.
The most common advice that doctors have given to patients for keeping PCOS in check is to make some serious lifestyle changes. A good and healthy lower carbohydrate diet with an emphasis on nutritious fat and protein sources is one of the cornerstones of controlling hormone imbalance. Moreover, many PCOS patients are advised to maintain a regular workout schedule so that their bodies can be acclimatized to a healthier endocrinal profile. All in all, whether you are taking supplements or not, it is essential to ensure that your plate is nutritious and your day starts with a brisk morning walk. This will not only help reduce the unwanted hair but will also aid in boosting your self-esteem and curing the psychological pressures that accompany hirsutism.
In this day and age, removing excessive hair is not a hugely demanding task. From plucking to waxing and even laser treatments, there are tons of beauty regimes out there that one can take the help of to treat hirsutism. There are a few things, however, that should be kept in mind while opting for these treatments. These are:
It is best to opt for herbal products when it comes to skin treatment. This will reduce the chances of further damage to the skin and allow for a gradual and safe removal of excessive hair.
Since the problem of facial hair has an underlying medical cause, it is not very advisable to opt for laser treatments as they can be temporary and expensive.
Concluding Tips and Thoughts
As we have seen in the article, there are many ways that one can deal with the issue of polycystic ovary syndrome and the resultant problem of beard in women. While herbal solutions are the best, there are also chemical beauty treatments that might help you in social situations. One thing that should be followed strictly in the case of the PCOS is the avoidance of tobacco smoke. Smoking aggravates PCOS that can further lead to a growth in the density of facial hair. A healthy lifestyle with plenty of cardiovascular exercise and resistance training is the key to a reduction in the density of unwanted and excessive facial hair.