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Mrinalini Vyas

Mrinalini Vyas
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Mrinalini is working as a creative copywriter at Medlife. Introvert in nature, but loves to explore (just like the curious cat). Travel is always on her mind and cannot say no to a good cup of coffee. She aspires to write content that will inspire people one day.

6 Yoga Poses for Joint Pain Relief

Joint pains can cause discomfort and can hinder your day-to-day activities. Inflammation is one of the most frequent reasons for joint pain. While there...

Breast Cancer Awareness Month

In India, a woman is diagnosed with breast cancer every 4 minutes and at every 8th minute a woman passes away due to the...

4 Types of Headache and How to Manage it

Headaches are often irritating and can hinder your daily activities. Know more on 4 common types of headache, their pain points and cure.  Migraine Headache Migraine...
9 Ways to Keep Your Heart Healthy

9 Ways to Keep Your Heart Healthy

Cardiovascular health should not be taken lightly and the key to having a healthy heart lies in regular exercise, healthy diet and taking a...
Cardio Workouts

5 Cardio Workouts to do At Home

Our bodies are meant to run, jump, walk, move and dance! This is possible because of muscles and keeping them in good shape should...

What is CPR and How You can Give One

What is CPR? A cardiac arrest occurs when the heart promptly stops pumping blood around your body due to an issue with electrical signals in...
Anxiety Disorder

What is an Anxiety Disorder and How to Deal with it?

How many of you have had sleepless nights, because you just could not stop thinking about a certain situation? How many of you feel...

7 Yoga Poses to Help You Relieve Stress

Need to meet tight deadlines? Stress! Forgot to water the plants? Stress! Didn’t pack lunch for kids? Stress! Can’t find a cab? Stress! Our...
Good Fats vs Bad Fats

Good Fats vs Bad Fats

“Put that down! It’s full of fats and is not good for you!” “You should completely eliminate fats for a healthier lifestyle.” We often...
Intermittent Fasting and Its Health Benefits

Intermittent Fasting and Its Health Benefits

What is Intermittent Fasting? You may have heard about this new diet amongst your colleagues, friends or siblings. Intermittent fasting focuses on changing up cycles...

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