A Fat Man

The Fat Reality – Are We Eating Right?

Over the years, there has been tremendous amount of confusion regarding what the good fats are and what the bad fats are. For many...
Diabetes Management

Effective Diabetes Management and Prevention: 5 Tips For Taking Control

What is Diabetes?: Diabetes is caused when the level of sugar in your blood stream increases due to insufficient production of insulin. This condition of...
Diabetes

The Link Between Diabetes And Depression – A Complete Guide

Diabetes affects over 65 million people in India. As Indians, we are inherently and genetically programmed to develop diabetes at some point in our...
Healthy Heart and Food

The 2 Keys for Maintaining a Healthy Heart: Check Your Diet...

The human heart is amazing. Amongst all the vital organs in the body, the heart is probably the most hard-working organ. From the moment...
A Woman Checking Diabetes Level while doing Exercise

7 Exercises That Help Manage Diabetes

Diabetes or diabetes mellitus is a metabolic disease in which there is high blood sugar glucose level because of either inadequate insulin production, or,...
Arthritis - Wrist Pain

Arthritis Signs and Symptoms and How It Affects the Body

Any painful condition of a joint with swelling, redness and some limitation of movements is called arthritis. It affects people of all ages and...
Signs of Arthritis - Knee Pain

Early Signs of Arthritis – Different Types and Symptoms

1) Degenerative Arthritis: Osteoarthritis (OA): It is a chronic joint disorder in which there is progressive softening and disintegration of articular cartilage, accompanied by growth...
Thyroid

Managing your Thyroid: 10 Tips For Maintaining a Healthy Thyroid

The thyroid gland is a gland located at the base of the neck. The gland contains various cells that store the thyroid hormones. The...

Understanding the Recent Spate of Child Deaths in Uttar Pradesh

Understanding the Recent Spate of Child Deaths in Uttar Pradesh: The recent tragedy in Gorakhpur where over 60 children died in a hospital was all...
Dietary Supplements

The Impact of Dietary Supplements on Your Health

What are Dietary Supplements? A Dietary Supplement is a product taken by mouth that is intended to supplement the diet. It may contain one or...
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