stressed-women-1

Tips to Relaxation for Women

I believe every day is women’s day. 90% of Indian families start their day with a cup of nice hot brewed coffee and end...
Insomnia

Can’t Sleep? What Causes Insomnia? Symptoms and Treatment

Can’t Sleep? You Are Not Alone. Insomnia Troubles Many! Falling asleep should be easy. After a hard day’s work, your mind needs a rest so...
healthy-joints-3

5 Simple Habits to Build Healthy Joints

The joints in our body are responsible for a variety of different movements that we perform in day-to-day activities. These movements can lead to...
eye-problem-f1

Common Eye Problem in Young Age

The eye is a very important organ and (one of the five special senses). We see, appreciate beauty in all its myriad forms of...
Stroke

The Very Basics of Stroke, And How You Can Prevent It

A diagnosis of a stroke can be devastating. The weakness it causes can take away your dignity and drastically affect your quality of life. A...
Tobacco

Effects of Tobacco Usage for Diabetes & Asthma

Tobacco has been seen to cause an array of bad effects on our health. It triggers various diseases and may also result in death,...
prostate

Men! Trouble Passing Urine? You May Have A Prostate Problem

Health problems affect all of us, especially as we get older. In men, prostate problems begin to affect them after their 50’s. It starts...

Understanding Urinary Tract Infections

Have you ever noticed that you are experiencing a burning sensation when you pee? If yes, then you might be suffering from a urinary...
cholesterol report

My Cholesterol Report – Should I Worry About It?

If you have crossed the age of 30, it is likely that you would have had your cholesterol checked, at least once. A blood...
Diabetes can affect your heart

Here’s How Diabetes Can Affect Your Heart (And What You Can...

During a conversation with friends or family members, you may have heard about someone with diabetes who suffered a heart attack. In fact, many...

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