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Heart Rate by Age and Gender

Heart Rate by Age and Gender

Our heart beats to provide our vital organs and tissues with the blood, oxygen and nutrition it needs to function. It does so by...
Remedies Increase Platelet Count Naturally

How to Increase Platelet Count Naturally

The human blood contains a number of different cells that serve various purposes. The cells include red blood cells, white blood cells and platelets....
Mindful Breathing Exercise

Mindful Breathing Exercise: Mindfulness Exercises Types and Benefits

There is lots of stress in our daily lives. This cause anxiety and anger. This is affecting our health mentally and physically. This causes...
Home Remedies for Asthma

Best Home Remedies for Asthma Cough

Bronchial asthma is a common condition that is encountered in clinical practice in India. The primary problem is not just a genetic influence that...
How Physiotherapy Helps to Arthritis

How Physiotherapy Helps Arthritis

Arthritis is a joint disorder. It means inflammation of one or more joints. There is a destruction of the articulate cartilage and formation of...
Benefits of Coconut Oil

Surprising Health & Beauty Benefits of Coconut Oil

If you look at the available evidence on how good coconut oil is for health, you will be pleasantly surprised. There is a ton...
Common Myths and Facts about Depression

Common Myths and Facts about Depression

Mental health illnesses can have devastating consequences on our well being. With the different conditions ranging from anxiety disorder to schizophrenia, bipolar disorder and...
Indian Youth – Possible Health Risks

Indian Youth – Possible Health Risks

The youth of India is a precious resource. With their bright minds and enterprising attitudes, it is very clear that the youth of our...
The State of Mind of an Average Indian Youth

The State of Mind of an Average Indian Youth

Mental health issues are a major concern globally, and India is no different. The World Health Organisation defines health as being a state of...
Healthy Diet For High Blood Pressure And Cholesterol

Healthy Diet For High Blood Pressure And Cholesterol

Heart disease and related clinical conditions such as stroke and kidney disease are rampant in our country. The primary reason for this is the...

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