Every year 14th of June is celebrated as World Blood Donor Day by the WHO (World Health Organisation). The world blood donor day was established in the year 2004 with a view to raise awareness about the need for safe blood donation & to thank all blood donors for their voluntary, life-saving gifts of blood … Continue reading “Infographic: All you need to know about blood donation”

Have you been curious about the two numbers in your blood pressure reading? It’s amazing that doctors emphasize the importance of these numbers while most of us are not sure about what they really mean. Here’s an infographic to help you understand what the blood pressure reading means & how you can use it to stay … Continue reading “Infographic: What your blood pressure reading says about you”

Blood pressure reading is an important aspect of every living human being’s life because it predicts how healthy or unhealthy an individual is. It helps in analyzing if an individual is getting better or worse on his health and if not controlled at certain levels the blood pressure can lead to death. Read on to … Continue reading “Understanding Your Blood Pressure Reading”

How old is you heart?

Every year as you may blow out an additional candle on the birthday cake, you get a year older. But, have you ever stopped to check your heart’s age? The important thing to know is that you can improve your heart. You have the power to make your heart both stronger and younger. In fact … Continue reading “How old is you heart?”

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