Summer brings serious hair problems such as hair fall, frizzy hair, itchy scalp, dry hair and more. Out of these, dandruff happens to quite annoying. Brushing off those dry white flakes off your shoulder and collar is uninviting and embarrassing. Even though it is harmless and almost all of us have had it at one point in our lives, the question remains ‘What causes it?’ Despite numerous researches, the answer is still unknown.
Dandruff is known to be caused when scalp fungus overgrows and starts killing scalp cells at a high rate, forming sticky patches and itchy flakes.
Cause of Dandruff During Summer and Tips to Tackle It
Dandruff is all about the skin on your scalp and not truly about your hair, or how regularly you wash it. There are several internal and external factors that can influence the growth of Dandruff in your scalp.
Stress hampers immunity, making it difficult for your body to fight scalp infections.
You can take all the necessary precautions to keep your hair dandruff free, but it will all be in vain if you have an unbalanced diet.
Excessive Sugar Intake
Dandruff is often linked with Candida yeast, and sugary foods result in overgrowth of Candida yeast.
Heat damages both your scalp and hair, thus starting Dandruff outbreak.
Excessive sweating can clog your hair follicles which can lead to Dandruff.
Dirt and Air pollution can make dandruff worse as they can cause oxidative stress on the scalp.
Ways to Control Dandruff?
Dandruff is easily manageable if paid close attention to below mentioned day to day habits.
Natural Remedies to Control Dandruff During Summer
Following these natural remedies can help you manage the problem of Dandruff during summer.