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hepatitis, hepatitis day

Infographic: The ABC’s of Hepatitis

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Hepatitis is a silent killer because it stays in the body for decades, without showing any symptoms. When symptoms finally appear, they signal that the liver itself has been affected, making treatment difficult. So read...

Infographic: 14 healthy snacks for hunger pangs at office

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Unhealthy snacking at work is among the top reasons for people being overweight and obese. Hence, it is very important to know what a 'Healthy Snack' is. Contrary to popular belief, snacking is healthy....
back pain, back ache, fitness guide

Fitness guide for healthy back

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Today, back pain is one of the most common ailments amongst white collar professionals with desk jobs. This can be caused due to lack of physical activity for a prolonged period of time or...
cold-infographic-small-1

Infographic: 18 Home Remedies for Common Cold

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Our body is always prone to different infections, sickness and illnesses that may harm our health. A change in the weather, how a person goes about his outdoor activities, and what he eats and...
world blood donor day, blood donation

Infographic: All you need to know about blood donation

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Every year 14th of June is celebrated as World Blood Donor Day by the WHO (World Health Organisation). The world blood donor day was established in the year 2004 with a view to raise...
infographic, sunburn, summer, protection

Infographic: 19 homemade sunburn remedies to soothe your skin

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Sunburns are the bane of the summer, but can occur at anytime of the year. It is important to note that it is the UV light present in the sunlight which is responsible for...

Health milestones for women

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On this women's health day, we present a very helpful guide on the various health issues which typically afflict women of different age groups. These health milestones for women will help you in becoming...

Fitness guide for Healthy Eyes

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In today's age, we're constantly exposed to screens-computer screens, smartphone, TVs. Even newspapers & books are getting replaced by electronic reading devices. Add to this, poor lighting conditions & not enough blinking & you...

Infographic: What your blood pressure reading says about you

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Have you been curious about the two numbers in your blood pressure reading? It’s amazing that doctors emphasize the importance of these numbers while most of us are not sure about what they really mean. Here's...

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