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Infographic: 45 Food Items to Reduce Your Blood Sugar in 10 Days

  For a detailed information about these 45 food items & why they're good for reducing your blood sugar level, visit: https://wp.me/p7uoIn-1wF

45 food items to reduce your blood sugar in 10 days

When your blood sugar levels are higher than normal, its carbohydrates such as cereals, pasta, fruits, milk, dessert and bread that are usually responsible. When one is diabetic, a meal plan is very important...
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Understanding Your Blood Pressure Reading

Blood pressure reading is an important aspect of every living human being's life because it predicts how healthy or unhealthy an individual is. It helps in analyzing if an individual is getting better or worse...

Excessive Facial Hairs in Women- Causes and Solutions

If you are someone who is constantly troubled by facial hair, look no further for the solution! In this article, we take a detailed look at the major causes of excessive facial hair and...

Is India at the epicentre of the global “antibiotic resistance” storm?

Imagine this. You or your loved one fall sick and the infection just refuses to clear up. Or you are admitted to the hospital for a minor surgery, but end up contracting an infection...

All you need to know about Type 1 Diabetes Mellitus

FACTS: Type 1 diabetes mellitus is one of the most common diseasesaffecting the endocrine system in children An estimated 97,700 children with Type 1 Diabetes mellituslive in India Type 1 diabetes mellitusaccounts for 5%...

What is Bipolar disorder: Causes, symptoms & disease management

Bipolar disorder (also known as manic-depressive illness) is a brain disorder that cause extreme changes in mood, energy and ability to function. People feel sometimes high (mania) and sometimes low (depression) Bipolar disorder can result in...

I am pregnant & have Diabetes! Everything you need to know about Gestational Diabetes

  You were in seventh heaven after having discovered that you were pregnant. Then your doctor told you that you will have to take a glucose test. And you are now being told that you...

All you need to know about Root Canal Treatment (RCT)

Have you been advised to undergo a root canal treatment by your dentist? No need to worry. It's not a big deal. Really! Why RCT? Let's start with understanding 'why' a root canal treatment is needed....

Can yoga really help you gain weight and stamina?

Are you skinny? Do you wish to gain some weight? Do you feel gaining weight is as simple as loading yourself with some high-calorie food? Not really, as this may backfire on your health,...

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