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Eczema

All About Eczema: A Monsoon Dermatological Condition

The onset of monsoon may not be as welcoming for the skin, as it is for the soul for bringing relief from seething heat. With an increase in the humidity levels, skin infections and...

9 Home Remedies to Fight Off the Cold and Flu

Monsoon season does bring relief from scorching heat, but what comes with monsoons is cold and flu. Whenever there is a change in the weather, an average adult is likely to experience symptoms of...
Scabies in Monsoon

Scabies in Monsoon: A Guide

Most of us associate monsoon showers with going out and enjoying the rain, noshing on fritters and playing in water puddles. But all these pleasures come with the risk of being exposed to various...

7 Must-Have Vegetables During Monsoon and Easy Recipes

Monsoon is here to give us respite from the sweltering heat. However, with the relief from hot weather, it also brings along an array of bacterial infections that may take a toll on your...
International Yoga Day

The Top 5 Ways Yoga Can Help

Yoga brings to mind beautiful, healthy people practicing some involuted pose with a serene smile on their faces. But on deeper levels, yoga has become a lifestyle that is not confined to such pliable...
Migraines

Migraines and Ways to Manage it in Summer

Migraine is not just a “bad headache”. It is a neurological disease with extremely incapacitating symptoms. What Happens During a Migraine Attack? Migraines develop through four stages, namely, prodrome, aura, attack and post-drome. Not everyone who...
Yoga

Yoga for Chronic Illness: A Guide

Yoga is an ancient Indian practice that is known to positively impact one's mind, body and spirit. Various studies have shown that practicing 10 minutes of yoga asanas everyday can be effective in healing...
World Blood Donor Day

World Blood Donor Day: Are You Eligible to Donate Blood?

This 14th June the world is all set to celebrate World Blood Donor Day again. What started as commemorating the birth anniversary of Karl Landsteiner – an Austrian American physician and immunologist, eventually became...
Too Hot for Your Heart to Exercise

Too Hot for Your Heart to Exercise? Follow These Guidelines!

When mercury is on the rise, your heart pushes its limit to a greater extent to keep your body cool. For every degree of rise in your body’s internal temperature, your heart has to beat...
Dehydration

Dehydration: Causes, Symptoms and Home Remedies

Medically, dehydration implies when an individual has lost enough water from the body that it starts to lose its capacity to work normally. The body eventually starts to show side effects related to loss...

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