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Thyroid Disorder

Thyroid Disorder: 11 Signs It Is Not Working Right

The thyroid gland is a butterfly-shaped gland located at the base of our necks, right below the bony Adam’s apple. There are two lobes joined by a thin tissue called the isthmus located in...
Haemorrhoids Causes

Haemorrhoids: Causes, Symptoms, Treatment, and Prevention

Haemorrhoids also known as piles is a condition that causes a lot of discomfort to the people who suffer from it. The prevalence of the condition is really high and about 3 out of...
Gut Bacteria

Can Good Gut Bacteria Affect Your Physical and Mental Health?

Did you know that over 500 species of good gut bacteria live in your gastrointestinal tract? Now, the words “good” and “bacteria” together may sound unusual to some. After all, one generally associates bacteria...
Healthy Foods this Winter Season

12 Best Foods to Keep You Healthy During This Winter

Many people fall sick during the winter season. This is because we all love to stay indoors when the outside weather is cold. Thus, we breathe each other’s germs due to the proximity, and...

Places Body Stores Stress and The Way it Affects You

Stress is mainly a physical response to growing work pressures, family issues, relationship issues, and career issues. Stress can lead to mental as well as emotional breakdown, which is on the rise these days. Where...

Carrot: Health Benefits, Nutrition Facts, and Recipes

Carrots are loaded with a lot of minerals, fibres and vitamins that are said to be good for your health. This vegetable is most often said to be perfect to be added to your...
Benefits of Curry Leaves

Health Benefits of Curry Leaves

Indian cooking is extremely versatile and curry leaves are widely utilised in almost every dish in our country. In addition to its pungent flavor and smell, the health benefits of curry leaves are numerous....
Wearing Heels

Wearing Heels Could Be Worse than Living with Arthritis

Osteoarthritis (OA) is a degenerative, non-inflammatory joint condition.  It is mainly characterized by the destruction of the articular cartilage of the joint and thus forming a new bone at the joint surface and the...
Irregular Periods

Irregular Periods – Causes and Home Remedies to Regulate It!

Menstruation or more commonly known as ‘Periods’ are undoubtedly one of the most important aspects of a woman’s life. Periods are a biological process where the lining of the uterus, called endometrium, sheds itself....
Antibiotic Resistances

Infectious Diseases & Antibiotic Resistance – A Growing Global Threat!

Have you ever taken antibiotics to combat a bacterial illness? Of course you have. Antibiotics are known to work quickly and effectively. However, what if the medicine you take fails to cure you? When...

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