Chickenpox is a highly contagious disease caused by the initial infection with varicella zoster virus. It can also be spread through the air by infected people when they sneeze or cough. The disease also spreads through contact with an infected person’s chickenpox blisters. Usually, it is perceived that adults are unlikely to be affected by … Continue reading “Infographic: Chickenpox- Symptoms, Treatment & Prevention”

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Hepatitis is a silent killer because it stays in the body for decades, without showing any symptoms. When symptoms finally appear, they signal that the liver itself has been affected, making treatment difficult. So read on to know more about Hepatitis because awareness is the best prevention.

Unhealthy snacking at work is among the top reasons for people being overweight and obese. Hence, it is very important to know what a ‘Healthy Snack’ is. Contrary to popular belief, snacking is healthy. It keeps your metabolism buzzing in between meals. When your metabolic rate is up, you keep on burning calories which results … Continue reading “Infographic: 14 healthy snacks for hunger pangs at office”

Today, back pain is one of the most common ailments amongst white collar professionals with desk jobs. This can be caused due to lack of physical activity for a prolonged period of time or more commonly due to incorrect postures. An easy way to remember the correct postures is to make sure that your back … Continue reading “Fitness guide for healthy back”

Our body is always prone to different infections, sickness and illnesses that may harm our health. A change in the weather, how a person goes about his outdoor activities, and what he eats and drinks affects the overall state of health. Among the many illnesses contracted by people frequently, perhaps there is none more common … Continue reading “Infographic: 18 home remedies for common cold”

Every year 14th of June is celebrated as World Blood Donor Day by the WHO (World Health Organisation). The world blood donor day was established in the year 2004 with a view to raise awareness about the need for safe blood donation & to thank all blood donors for their voluntary, life-saving gifts of blood … Continue reading “Infographic: All you need to know about blood donation”

Sunburns are the bane of the summer, but can occur at anytime of the year. It is important to note that it is the UV light present in the sunlight which is responsible for sunburns. When your skin is exposed to UV light, it increases melanin production- a dark pigment present in the skin’s top … Continue reading “Infographic: 19 homemade sunburn remedies to soothe your skin”


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