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Medicine

8 Proven Hacks to Cut Down on Your Medical Expenditure

The staggering increase in healthcare costs means that most of us end up struggling with not just a medical emergency, but a financial emergency as well incase of any health issue- be it mild...
Common Cold Symptom

Feeling Under the Weather? 10 Signs It May be something Scary!

You’ve got a sore throat, a runny nose, and a slight cough. Seems like you just have a cold. Or do you? It might seem easy to diagnose yourself and skip a checkup if...
Air Pollution

Addressing the Severe Problem of Air Pollution and Respiratory Illnesses

Respiratory diseases like Chronic Obstructive Pulmonary Disease (COPD), Bronchiectasis, Asthma, Tuberculosis, and Lung cancer are some of the major causes of morbidity and mortality in the country. Chronic respiratory diseases form 4% of the...
Woman Looking at Pregnancy Test Device

7 Pregnancy Tests Necessary For A Healthy Mother and Baby

Congratulations! You are about to welcome a new life into your family! While it is the time for great happiness and celebration, it is also the time for a marathon session of tests, tests,...
Woman Facing Asthma Attack

The Correct Inhaler Technique to Manage Asthma

It is a long-term inflammatory disease involving airways of lungs. Asthma causes narrowing of the airways, which causes shortness of breath. Causes of Asthma: Environmental – allergens, air pollution, and other particles trigger asthma....
High Blood Pressure

Watch Out! New Guidelines Suggest You May Have High Blood Pressure

If you thought your blood pressure reading of 128/84 mmHg was normal, think again. New guidelines issued by the American Heart Association now suggest that you might have high blood pressure. Up until recently, a...
A Fat Man

The Fat Reality – Are We Eating Right?

Over the years, there has been tremendous amount of confusion regarding what the good fats are and what the bad fats are. For many years, medical bodies have insisted that fats are bad for...
Pregnant Woman with Husband

7 Ways to Protect Yourself and Your Unborn Child from Air Pollution During Pregnancy

As winter begins its gradual approach, major cities are once again suffering from seasonal smog. Like before calls are going out for drastic measures to curb air pollution. A graded response to worsening air pollution...
Blood Pressure Checking

6 Ways to Keep Your Blood Pressure in Check at Home without Medications

As of 2013, approximately 30% of the Indian population suffered from hypertension, or high blood pressure, according to Journal of Hypertension! This number has only seen a steady rise since due to the fast-paced,...
Pre-Diabetes Risk Factors

8 Signs and Risk Factors that Indicate Pre Diabetes

As of 2016, a shocking 80 million people in India are living with the condition of borderline Diabetes, or Pre-Diabetes, which is the stage that indicates that Diabetes is not far away unless immediate...
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