On this women’s health day, we present a very helpful guide on the various health issues which typically afflict women of different age groups. These health milestones for women will help you in becoming aware of these ailments & enable you in safeguarding against the same.

In today’s age, we’re constantly exposed to screens-computer screens, smartphone, TVs. Even newspapers & books are getting replaced by electronic reading devices. Add to this, poor lighting conditions & not enough blinking & you have enough reason to worry about the strain caused to your eyes daily. Your eyes are also muscles and without a regular … Continue reading “Fitness guide for Healthy Eyes”

Have you been curious about the two numbers in your blood pressure reading? It’s amazing that doctors emphasize the importance of these numbers while most of us are not sure about what they really mean. Here’s an infographic to help you understand what the blood pressure reading means & how you can use it to stay … Continue reading “Infographic: What your blood pressure reading says about you”

  For a detailed information about these 45 food items & why they’re good for reducing your blood sugar level, visit: https://wp.me/p7uoIn-1wF

  When your blood sugar levels are higher than normal, its carbohydrates such as cereals, pasta, fruits, milk, dessert and bread that are usually responsible. When one is diabetic, a meal plan is very important because it guides you on what kind of foods to eat. It should be good enough to fit in your … Continue reading “45 food items to reduce your blood sugar in 10 days”

Blood pressure reading is an important aspect of every living human being’s life because it predicts how healthy or unhealthy an individual is. It helps in analyzing if an individual is getting better or worse on his health and if not controlled at certain levels the blood pressure can lead to death. Read on to … Continue reading “Understanding Your Blood Pressure Reading”

If you are someone who is constantly troubled by facial hair, look no further for the solution! In this article, we take a detailed look at the major causes of excessive facial hair and also go over the many solutions to the problem. Since this is an issue that plagues many women today, there are … Continue reading “Excessive Facial Hairs in Women- Causes and Solutions”

Imagine this. You or your loved one fall sick and the infection just refuses to clear up. Or you are admitted to the hospital for a minor surgery, but end up contracting an infection that refuses to go away. Eventually your doctor tells you that are infected by a superbug that is not responding to … Continue reading “Is India at the epicentre of the global “antibiotic resistance” storm?”

FACTS: Type 1 diabetes mellitus is one of the most common diseasesaffecting the endocrine system in children An estimated 97,700 children with Type 1 Diabetes mellituslive in India Type 1 diabetes mellitusaccounts for 5% to 10% of all diagnosed diabetes About 40% to 60% of people with Type 1 Diabetes mellitusare younger than 20 years … Continue reading “All you need to know about Type 1 Diabetes Mellitus”


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