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7 celebrities who battled diseases

7 Indian Celebrities Who Battled Diseases like Superheroes

While they constantly entertain us on and off screen, many of them battled diseases and underwent major surgeries in their personal life. Due to their celebrity tag, dealing with these illness might have been really...

How to shed the extra pounds gained during Pregnancy

Pregnancy weight can be very disturbing and at times women struggle a lot to shed the weight after delivery. During pregnancy, one puts on quite a lot of weight and it is a sign...
cucumber-diet-plan

A 7-day Cucumber Diet Plan

Cucumber diet is trending these days and why not when many with weight and fitness goals have seen results through this plan. Today’s is the world of social media and people do share fitness...

Top 10 Home Remedies for Constipation

Constipation has become such a common problem that most people now consider it as routine nuisance. What such people do not know is that constipation is a symptom of an underlying issue. By addressing...
Yoga-Asanas

12 Yoga Asanas you should do every morning

A healthy start to the day keeps a man healthy and wise. Besides, it helps one get rid of those extra pounds in the wrong places. People who have been practising yoga for years always...

Influence of Genetic Variants & Environmental Exposures on Health

Our health is influenced by so many internal and external factors that it has become extremely difficult to pinpoint what is meant by the term 'healthy balance'. Sometimes we take our health for granted...
Signs of Pregnancy

7 Early Signs of Pregnancy Easily Ignored

Whether planning or not, it is always wise to know the symptoms of pregnancy. Though a couple might be using preventive measures, it might not be full proofed always. Pregnancy brings a lot of...
ergonomic tips

Ergonomic Tips for Office Goers

Many of us experience pain in the back, neck, legs and hand due to bad sitting posture in the office. But Jyoti doesn’t. She follows ergonomic tips and makes sure that she sits right in...
Apple Cider Vinegar

How to do Apple Cider Vinegar Detox

Apple cider vinegar detox is a term heard very often these days. Recently, it has become very popular among users as a trick to detox or lose weight product. It does help people lose weight....
how to lose weight

How to Lose Weight in 10 Days

We are always worried about our weight; while few of us want to shed few pounds there will be others who are concentrating on gaining weight. Both are equally challenging and in this post,...

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