Clinical correlation of tests should be done and it can only be done by a doctor treating you. Self reading of tests by patients can sometimes be dangerous and create unnecessary anxiety in patients.
Dr. M.G. Kartheeka, MBBS, MD
Read more about all these tests by clicking here
There are various factors which may affect the results in a lab report e.g., biological parameters, pregnancy, menstruation, reference range, nutrition and diet which may lead to confusion and a wring interpretation of some results. It is important to let your physician take care of the interpretation reports.
Dr. Ashish Bajaj, M.B.B.S., M.D
Disclaimer: The information included on this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
Diabetes mellitus is a chronic condition caused by the imbalance of insulin in our bodies. It affects the production of energy from the food we eat. Although positive life changes are necessary for the body’s overall health, people with diabetes need medical help to curb the issue. Most patients tend to reach out to Allopathic treatment. However, due to the adverse side effects of conventional medicines, many show interest in homoeopathy for diabetics and other diseases.
This article will help you find out about how homoeopathy treatment for diabetics works?
Homeopathy uses a holistic approach to treat a patient. It targets the whole body instead of the malfunctioning body part. The homeopathic practitioners ask questions based on the patients’ diet, lifestyle, other possible symptoms, history of diseases in the family, the environment, work, stress levels, basic behaviour, habits, and more. They then form a detailed profile of the patient based on the answers and then prescribe the treatment.
No two patients ever get the same treatment, and prescriptions are tailored according to the needs of each patient. Homoeopathic treatment, thus, is a time-consuming process, and the patient might need multiple sessions to give their detailed profile to the practitioner.
Homeopathic medicines are extracted from plants, minerals, or animals. The medicine is diluted to the level that only trace amounts of the original substance are left. Since only a trace amount is present in the actual dosage, homeopathic medicines pose little to no side effects.
Homeopathic doctors prescribe the medicine in various forms, namely
Homeopathy manages diabetes by treating the aberrations caused in patients’ bodies due to the imbalances in the life force.
Homeopathy treatment for diabetics includes treating the symptoms caused due to high sugar levels in the blood. The symptoms common to most diabetics are,
The most common medicines used in Homeopathic treatment for diabetes, prescribed to deal with its symptoms and control complications posed by high blood sugar, are as follows:
Homeopathy medicines for diabetes come in different forms. The patient must always consult the doctor before administering the medication.
Patients may take Homeopathic treatment for diabetes besides conventional medications. A few points to keep in mind are:
Want to manage your diabetes effectively? Book your free diabetes consultation from our experts!
Ans. Homeopathic medicines are highly diluted and contain only a trace amount of medicine. Therefore, they are safe.
Ans. Some mineral-based homeo medicines for diabetics contain heavy metals. These medicines should only be administered after consulting your doctor.
Ans. Some medicines are unsuitable during periods. Always consult your doctor.
Ans. The patient should avoid eating excessively sour, unripe fruits, fish or other kinds of seafood.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
We all love a good sugar rush but are your sweet tooth cravings the boon or bane of your existence? Many people who have not been diagnosed with diabetes think that they can consume all the glucose they want without it hurting their health. That might not be entirely true. Why should you watch what you eat despite not having diabetes? Let’s find out!
We’ve all been told that those diagnosed with diabetes either Type 1 or 2 are vulnerable to a drastic alteration in the level of sugar in their blood. However, do you know that even non-diabetic people can be victims of this blood sugar fluctuation? Yes, you read it right! Your everyday routine plays a major role in contributing to the undulation of the sugar level in your blood and if not treated at an earlier stage can cause health problems beyond your imagination.
Medically known as hyperglycemia a.k.a, refers to an increased level of glucose detected in the blood. What you do daily can have an everlasting impact on your body without you even realising it. Burdening yourself with stress and other chronic ailments is just a recipe for disaster. Whether you’ve been diagnosed with diabetes or not, it is crucial to keep a track of your sugar quantity. Infection, organ failure, low recovery rates and heart diseases are just some by-products of having incessant high sugar levels.
Check your blood sugar level 1-2 hours after eating and the amount of glucose in your blood during the post eating and fasting phase gives you an accurate idea of the risk you possess. Fasting sugar above 100-125 mg/dL, postprandial sugars over 180 mg/dL or random blood sugar (taken any time during the day)- above 200 mg/dL, then your body has an unhealthy amount of blood sugar and that is hyperglycemia. It’s best to start monitoring your habits and developing healthy practices to avoid facing such consequences.
Some factors can lead to a transient rise in blood sugars in a person who is not diagnosed with diabetes. Even though multiple conditions could be aiding the development of high blood sugar in non-diabetic persons, the most commonly known ones are –
The above-listed causes are the well-known risk factors for diabetes type 2. Your doctor can diagnose and assess the reason and required treatment for high blood sugars for both persons with diabetes and without.
Chronic intake of steroids for various reasons like arthritis or autoimmune diseases also can cause reversible hyperglycemia, which improves after stopping steroids.
Dr. M.G. Kartheeka, MBBS, MD
These are some symptoms that both diabetic and non-diabetic patients with hyperglycemia face and you should be cautious of. If you’re observing any of these symptoms regularly then it is best to get yourself checked. Leaving it untreated can cause you more harm than you can imagine.
Unhealthy dietary habits, poorly managed lifestyle factors and a lack of physical activity are top contributors for a rise in blood sugar levels in non-diabetics, commonly called Nondiabetic hyperglycemia. Exercise caution to prevent the occurrence of a full-blown diabetes.
Dr. Ashish Bajaj, M.B.B.S., M.D
Also Read: What Causes Low Blood Sugar In a Non-diabetic: Research-Based Analysis
Here are some ways you can manage the amount of sugar in your blood to avoid health hazards to a greater extent –
PharmEasy Recommends: Everherb Diabetic Care Juice
Do not ignore even a transient rise in blood sugars due to any reason. PCOS, some medications and obesity can ultimately lead to diabetes. Your health is in your hands and maintaining it should be your number one priority. Like they say, ”Precaution is better than cure”. Be mindful of what you eat. Exercise regularly and live an active life to keep not just high blood sugar but many other diseases at bay.
Disclaimer: The information included on this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
Diabetes is a modern epidemic and controlling it is the best thing that you can do. And the most efficient way to be able to do that by keeping blood sugar level as close to normal as possible. The side effects of diabetes include everything from vision problems to inflammation of the joints to kidney health and the digestive process. Therefore, implementing a comprehensive lifestyle plan is very important and can be done with simple steps to control diabetes.
Here are a few effective ways to control your diabetes:
Type 1 diabetes is also known as Juvenile Diabetes. It affects children and adolescents more often but can develop in adults even in rare circumstances. Diabetes is a condition when the body becomes resistant to insulin or doesn’t produce it to metabolize sugar in the blood. It is insulin that delivers the glucose molecules to the cells for the release of energy.
There are two types of diabetes- type 1 and type 2. In type 1 diabetes, the body doesn’t produce insulin at all. In type 2 diabetes, the body becomes resistant to insulin or creates it in insufficient quantities. The exact reason why type 1 diabetes occurs is still a topic of debate. Research has proved that genetic expression, inflammation levels and in some cases, even viral infections have a considerable role to play in this type of diabetes.
It is believed that the body’s immune system turns against itself and destroys islets of Langerhans, the pancreatic cells which produce insulin. When there is no insulin in the blood, the level of glucose increases leading to severe complications if left untreated. Since most of the patients who have type 1 diabetes are children, they might not understand the signs of the disease. As parents or guardians, it is crucial to arms oneself with knowledge of symptoms of diabetes in children. In type 1 diabetes, the symptoms appear quickly, and the onset of the disease is sudden.
Also Read: Difference Between Type 1 & Type 2 Diabetes
Type 1 diabetes may have the potential to damage major organs or even organ systems in the body. Keeping the blood sugar levels under control is the key to reducing the risks associated with Type 1 Diabetes in children. Below are some risk factors which may come along with Type 1 Diabetes:
Most of children with type 1 diabetes only get diagnosed when they present with Diabetic ketoacidosis, which is state in type 1 diabetes with very high sugar, vomiting ,abdominal pain and fruity smelled fast breathing.
Dr. M.G. Kartheeka, MBBS, MD
One of the prominent warning signs of type 1 diabetes is increased urination. High sugar levels lead to a toxic environment in the blood. The body tries to bring back balance by eliminating the excess sugar. The kidneys produce excessive urine, and this makes one take frequent trips to the washroom.
The body can get dehydrated due to frequent urination. To replenish the fluids, it demands more water by making the child feel thirsty. If your child is demanding water too frequently, talk to his doctor. It could be a warning sign of type 1 diabetes.
The body converts the food we eat into glucose, the smallest currency of energy. When one suffers from type 1 diabetes, the glucose cannot be used by the body as there is a lack of insulin- the hormone responsible for delivering glucose molecules to the cells. This makes one feel low in energy. So the body demands more food to stave off the hunger. It is a vicious cycle. If your child has an increased appetite, observe if he is showing other warning signs of type 1 diabetes.
The continually fluctuating blood sugar levels create havoc on the mood of a person. Children are no different. When the sugar levels are low, we feel morose and irritable. When they are high, we feel full of energy and are in a better mood. When the levels dip too low or go too high, it could make one feeling depressed or manic. Frequent and unexplained mood swings in kids could be a warning sign of type 1 diabetes.
The eye provides us with sight due to the lens which bends and stretches to help form images which are then sent as signals to the brain. Fluids nourish this lens in the eye. High sugar levels affect the flexibility of the appears. This leads to blurry vision. When the blood sugar levels come under control and the diabetes is managed, the vision returns to normal. Vision changes are an early warning sign of type 1 diabetes.
Read More: How Diabetes Affects The Eyes?
In type 1 diabetes, there may be a high amount of sugar in the blood but since it cannot be used by the cells. This makes the person feel weak and tired. Excessive and unexplained fatigue and weakness is a visible warning sign of type 1 diabetes.
While the body may demand more food and feel more hungry than usual, since the primary energy-providing mechanism is not working correctly, the patient may experience unexplained weight loss. The high sugar levels are not helping the cells which are deprived of energy leading to a decline in body mass due to loss of fat and muscle in the body.
This is commonly observed in children who haven’t been wetting the bed earlier. High sugar levels lead to frequent urination. Children cannot control their urge in the sleep leading to bedwetting, another warning sign of type 1 diabetes.
When the body uses fat to produce energy, it leads to the formation of ketones. Ketones provide a fruity-smelling scent to the breath. If left unchecked, high levels of ketones in the body lead to ketoacidosis, which is a life-threatening condition.
This is another warning sign of type 1 diabetes. High sugar levels are dangerous for the health of genital organs as they lead to an unhindered proliferation of vaginal yeast, bacteria, and fungi. This subjects the girl child to many vaginal and urinary tract infections. Controlling the blood sugar is the best way to reduce the frequency of the infections.
This is a warning sign of type 1 diabetes exclusive to this type. When the body burns fats and muscles instead of carbohydrates to release energy, it releases ketones- the waste materials of the process. In small amounts, they don’t cause much damage, but in high quantities, they can cause toxicity in the blood leading to nausea and vomiting.
Children are more prone to develop complications of type 1 diabetes like hypoglycemia or hypoglycemia or diabetic ketoacidosis and there are high chances that the symptoms for these complications are frequently missed and underdiagnosed. Timely intervention is very crucial.
Dr. Ashish Bajaj, M.B.B.S., M.D
The diagnosis of type 1 diabetes can lead make you feel overwhelmed as a parent. The responsibility of administering injections, monitoring sugar levels and taking care of the diet apart from worrying about the child will add to your woes. Remember sugar control is important to avoid harmful effects of sugar causing complications, some of which can be fatal. With consistent care and appropriate medication, the situation can be brought under control.
Also Read: 10 Harmful Effects of Sugar
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
For all those who think they don’t need to bother with this blog as they don’t have diabetes, think twice! You could be one of the whopping 77.2 million people in India suffering from pre-diabetes! Can’t believe us? Don’t know what we are talking about?
As compared to a healthy person who has less than 100mg/dl as their blood glucose level, a person is said to be suffering from diabetes, where the fasting blood glucose level is above 126 mg/dl.
One is said to be pre-diabetic or have pre-diabetes only when the blood glucose level or the blood sugar levels are higher than usual. However, the blood glucose levels are not as high as those considered for a diabetic.
But if your blood glucose level is between the two, you fit into the category of pre-diabetics. It is like the body’s warning bell to say that if a considerable change isn’t brought into the lifestyle and health condition, you run the risk of becoming a diabetic!
Dealing with diabetes can be cumbersome and time-consuming, especially since it is a chronic disease and you are stuck with it for a lifetime. However, the results of complying with the medical dos and don’ts are rewarding and can help in controlling diabetes. Sticking to around-the-clock diabetes care can help you manage severe and at times fatal consequences.
Here are a few things people suffering from diabetes need to keep in mind to enjoy a healthy life with few complications:
It is advised that you consult your physician or a dietician and have a diet plan chalked out as soon as you find out you are pre-diabetic. You should stick to the diet with dedication. Make sure you get all your doubts on diabetes cleared as to what is okay on cheat days and what is a complete no-no. Knowing about sugar substitutes and their effects on the body will leave you in a better position to decide whether you want to opt for those or not.
Most drugs that are prescribed for diabetes react with other medications and can lead to life-threatening consequences. Always consult a physician before popping any pills and make sure to inform you have diabetes when you go for any other check-up or treatment.
Also, more than one medicine at a time to keep diabetes in check can lead to an increased risk of hypoglycaemia.
A physician must be periodically consulted for ABC check-ups for better management and prevention of diabetes.
A1C test- It is a blood test that measures your blood sugar level on an average over a period of three months. It is different from the daily blood tests that you take. An A1C test needs to be done 2-3 times a year.
Blood Pressure- Blood pressure can harm your blood vessels as much as diabetes can. High blood pressure can have a harmful effect on your eyes, kidneys and can cause a stroke or a heart attack. Please take note, checking blood pressure levels and ensuring they are within the limit is very important for a diabetic patient.
Cholesterol- High cholesterol and diabetes is a terrible combination to have together, as the damage is much faster and worse. Along with diabetes and cholesterol, the diabetic patient is exposed to the risk of heart attack and stroke. To alleviate such conditions, one needs to exercise, teach good eating habits and work at maintaining their cholesterol levels.
Eyes are also very likely to be affected by diabetes. Diabetes patients are at the risk of premature cataracts, glaucoma and even losing their vision. They must visit their ophthalmologist regularly and get their eyes tested for any issues or retinal damage.
Read More: How Diabetes Affects the Eyes?
Diabetes is vicious as it leaves diabetic patients susceptible to a host of diseases as it weakens the immune system. Hence, timely vaccinations and insulin intake, along with regularly scheduled check-ups, must be done without fail. One must ask their doctor about flu shots, Hepatitis B vaccines, and even pneumonia.
The feet of a diabetic person is prone to nerve damage due to decreased flow of blood and can also lead to pain, tingling or loss of sensation of the feet. Wounds, cuts and blisters can cause severe infections.
”More than 30% of the newly diagnosed diabetics are smokers.” Quitting smoking reduces the risk of getting diabetes and health complications, as smoking makes one more susceptible to high cholesterol levels, oscillating blood sugar levels, kidney disorders leading to dialysis nerve damage from diabetes foot ulcers and amputation of toes. Alcohol consumption can cause fluctuations in the blood glucose levels, leading to rising when consumed and then a drop after a short span of time. Although, drinking a moderate amount of alcohol with food doesn’t have a significant effect on the blood sugar level. Read more about the relationship between smoking & diabetes.
The most common complications that arise from diabetes, include:
To sum up, diabetes is a chronic condition, the patient’s daily efforts play a big role in managing it. This can be done by strictly following treatment plans or choosing healthy lifestyles. As the condition develops an unexpected or unfamiliar aspect, medical professionals may need to consult and intervene every now and then. Regular follow-ups, screenings, and easy access to healthcare professionals are essential elements of managing diabetes and minimizing complications.
Also Read: Diabetic Foot: Understanding Its Causes and Research-Based Strategies to Reduce the risk
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Coffee is good news for diabetes, only if you do not have it. Yes, coffee impacts diabetes… negatively! For people with diabetes and prediabetes, coffee spells nothing but trouble. Not having coffee seems like a contradiction in terms, but it is precisely what research indicates.
Coffee has thousands of natural enzymes including caffeine that affect the body in many ways. Coffee drinkers have high levels of SHBG hormone, i.e. Sex Hormone Binding Globulin. Research has shown that people with high levels of SHBG hormone do not tend to develop diabetes. This conclusive research proves the protective benefits of coffee, but only if you already do not have the disease.
Researchers have found that coffee may aid in inflammatory diseases such as type 2 diabetes. From my knowledge, coffee is known to contain polyphenols, a chemical with an antioxidant property that may help people living with type 2 diabetes.
Dr. Siddharth Gupta, MD
If you have diabetes or you are prediabetic, then coffee is undoubtedly bad for you.
Coffee increases both blood sugar levels and insulin levels in the body. The caffeine present in coffee is responsible for this rise. This means that coffee will boost sugar levels that are already high in people with diabetes. In diabetes, the body is unable to manage high sugar levels. The cells cannot absorb the glucose required for their functioning. The glucose levels in the bloodstream increase rapidly after meals, and the liver is unable to store this excess blood glucose.
Caffeine is a known stimulant naturally found in coffee and tea. Coffee increases blood sugar levels not just after having coffee but also after meals in people with diabetes.
Coffee increases insulin resistance in people with diabetes. In type 2 diabetes, the body either does not produce enough insulin, or it has become resilient to the function of insulin. In either case, coffee increases the resistance to insulin and plays havoc with glucose levels in the body.
High levels of insulin can damage the kidneys, nervous system, and even vision.
Also Read: Decoding Caffeine: How Much is Too Much?
Control your coffee intake if you have diabetes. Decaffeinated coffee is an option for those who cannot do without their daily fix of java, but it must be consumed in moderation. Research on the effect of decaffeinated coffee on diabetes is contradictory and inconclusive.
Other than polyphenols, coffee has the minerals magnesium and chromium. Researchers have found that lower incidences of type 2 diabetes have been associated with higher magnesium consumption. In my opinion, one may consider consuming 3-4 cups of unsweetened coffee a day with a doctor’s consent.
Dr. Rajeev Singh, BAMS
There are a few well-known, tested and science-backed ways to manage your blood sugar if you are already diabetic. These can help you regardless of your coffee consumption.
If your diet consists of low sugar, low glycemic index foods then the risk of your blood sugar spiking is decreased by a large factor. This can also help you to slow down or reverse weight gain. That brings us to our next point.
Reducing your weight has been one of the leading factors in long-term diabetes management. People who manage their weight properly and consume a diabetes-safe diet are known to have virtually halted their diabetes and live healthy, normal lives.
PharmEasy Recommends: Everherb Diabetic Care Juice
Exercising plays a role in both weight management as well as controlling your body’s levels of blood sugar. Regular physical activity can also help against the negative effects of diabetes, such as reducing the risk of heart disease.
Want to manage your diabetes effectively? Book your free diabetes consultation from our experts!
If you do not have diabetes but have a family history of diabetes, then regular consumption of decaffeinated coffee may help delay the onset of diabetes and may even protect you from developing the disease.
Read More: 4 Best Foods For Diabetics
Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
One of the most common metabolic disorders that women suffer from is diabetes. In diabetes, the body is unable to process or produce insulin. Insulin is responsible for converting blood sugar to energy. High levels of sugar in the blood can lead to complete organ failure. Anyone can get this disease irrespective of social strata, race, gender and age. Since women react differently to diabetes because of different hormones and how inflammation manifests itself in their bodies, their symptoms are slightly varied from diabetic men.
Since diabetes can cause damage to the nerves, different areas of the body can get affected. Women may lose sensation in their legs, hands and their vaginal areas thus leading to sexual dysfunction.
PCOS is caused when a woman’s body produces more male hormones. It has been found that sometimes it causes insulin resistance and can lead to Diabetes. Consult your GP if you suffer from PCOS.
Read More: Know The Difference Between PCOD & PCOS
Vaginal thrush and yeast infections are caused in diabetic women as the high levels of blood sugar create ideal conditions for fungus to grow in the vagina and the mouth. Symptoms of yeast and fungal infection are severe itching, soreness, vaginal discharge and uncomfortable sex. Get medical treatment immediately if you have been diagnosed with yeast or fungal infections.
Women are at higher risk of other diabetes-related complications such as blindness, kidney disease, and depression. So regular testing of Hba1c and physician visit is a must.
Dr. M.G. Kartheeka, MBBS, MD
Women suffer from painful urination accompanied by a burning sensation and discoloured urine if they suffer from UTI. Diabetics have poor blood circulation that hampers the curbing of infections. Also, infections take a long time to heal in diabetics so consult your doctor if you suspect a UTI.
Read More: UTI Causes, Symptoms & Treatment
High blood sugar robs the cells of fluid thus increasing thirst. The hunger rises in diabetic women because of the inability of the body to convert blood sugar to energy.
The increased thirst and the subsequent glasses of water result in frequent trips to the washroom. Maintain good personal hygiene as frequent urination can prove to be a breeding ground for UTI causing bacteria.
Weight gain or weight loss without an obvious cause is another symptom of diabetes. The body is unable to efficiently utilize the food consumed leading to sudden weight loss. Excessive hunger can lead to weight gain, again detrimental to diabetics.
Also Read: How to Stop Bad Period Smell: Research-Based Tips and Home Remedies
Women suffering from diabetes experience bouts of irritability, anxiety and sometimes even depression.
The increased levels of toxins in the body can be blamed for sweet-smelling, fruity breath in diabetic women.
Diabetes associated with pregnancy may not have any warning symptoms but is usually diagnosed with simple blood tests. A healthy baby is very much possible if the blood sugar levels are kept under strict control during pregnancy and delivery.
Dr. Ashish Bajaj, M.B.B.S., M.D.
The eyes are one of the first organs to get affected by diabetes. Cataract and glaucoma commonly affect the eyes. Blurred vision is a symptom of diabetes.
Read More: Understanding the Relation Between Eyes & Diabetes
Due to the inefficient use of energy in the body, women suffering from diabetes suffer from high levels of fatigue.
Also Read: 8 Symptoms of Diabetes in Men
The wound healing process is extremely slow in diabetic women. Avoid getting injured and get immediate medical help, in case you do. Feet are especially sensitive. Gangrene is very common in diabetic patients so avoid injuries.
Read More: 10 Home Remedies for Diabetes
While some of the signs of diabetes in women are similar to those in men, this condition affects men and women in different ways:
Want to manage your diabetes effectively? Book your free diabetes consultation from our experts!
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
You might have heard that diabetes is referred to as insulin-dependent or insulin resistant. However, the symptoms and suffering of the patients suffering from both variants remain the same. What is it that sets these two apart then? How can one differentiate one from the other?
Insulin is a hormone secreted by the pancreas for glucose absorption and metabolism. Insulin resistance is a condition where people are not able to use circulating insulin effectively as the cells of the body become resistant to insulin. This leads to difficulty in absorbing glucose and the accumulation of sugar in the blood. However, many people who have insulin resistance have high blood sugar levels but not high enough to be labelled as diabetes. This condition is known as the prediabetes stage.
It is not known exactly why one develops it; however, being overweight or obese are high-risk factors for developing this condition. Other factors that may also cause insulin resistance are genetic and lifestyle factors.
Insulin resistance can be temporary or chronic and can be treatable in some cases. Exercise is one of the fastest and the most effective ways to manage insulin resistance apart from oral anti-diabetic and anti-obesity medications which may be prescribed by your physician to manage the condition.
Dr. Ashish Bajaj, M.B.B.S., M.D
Insulin resistance initially does not trigger any symptoms. You may be insulin resistant and may not even realize it at all. Sometimes a simple blood glucose test too cannot tell you if you are insulin resistant or not.
The earliest signs and symptoms of insulin are weight gain, particularly around the waistline, which is termed central obesity. A person typically has a fat waistline, a big belly, a fat and thick neck, a double chin, and a fatty hump at the back of the neck but relatively thin arms and legs.
Another symptom which people with insulin resistance have is ‘acanthosis nigricans’. This condition causes dark, thick skin patches in the skin folds like the groin area, armpits, and neck. This condition has no cure. Treating the underlying cause, might lighten the colour and cause the natural skin colour to reappear, but chances are rare.
Central obesity is the major cause of insulin resistance. Which can further lead to high blood pressure, prediabetes etc (known as metabolic syndrome).Life style changes can prevent metabolic syndrome and further prevent any chronic life style diseases
Dr. Nikhil Yadav, MBBS MD,CCEBDM
The exact cause for insulin resistance is not known; however, the primary cause has been linked to obesity and being overweight. Excess fat accumulation around the belly causes the fat cells to be deprived of oxygen which ultimately kills them. An inflammatory reaction is set which starts the insulin resistance in the body.
Insulin resistance is identified as an impaired biologic response to insulin stimulation of target tissues, primarily the liver, muscle, and adipose tissue. Insulin resistance impairs glucose disposal, resulting in a compensatory increase in beta-cell insulin production and hyperinsulinemia. Commonest causes include Obesity, overweight, PCOS.
Dr. M.G. Kartheeka, MBBS, MD
Losing weight can help reduce the extent of insulin resistance and thereby improve glucose metabolism in the body. This includes a radical shift in dietary and lifestyle habits. The diagnosis of insulin resistance is only a warning signal. It can very often be reversed by adopting healthy lifestyle habits.
1. The best test to conclude would be HbA1C which tells us about the average blood sugar levels over three months.
2. A fasting blood sugar test would also be advised for checking actual blood sugar levels.
3. A fasting blood sugar test and a series of blood glucose tests after a glucose drink (the glucose tolerance test) along with actual quantification of corresponding blood insulin levels is the most accurate test to confirm insulin resistance at an early stage. A fasting serum insulin level greater than 25mIU/L (or 174pmol/L) is considered insulin resistance. The same levels apply three hours after the last meal/ glucose drink.
Also Read: What Causes Double Chin: Research-Based Insights
Living with insulin resistance can be rather difficult but it is not altogether impossible. One of the many treatments for insulin resistance begins at home by altering your lifestyle habits as mentioned above. These are:
Exercise is a universally recommended lifestyle habit for all people. A religious exercise routine of 30-60 minutes can be the solution for many of the health problems in the world including insulin resistance. Insulin resistance helps sugar move into muscles that go into storage and immediately gives a boost to insulin sensitivity.
Resistance training either done with the help of resistance bands or dumbbells or kettlebells has been found to be very effective against insulin resistance.
Contrary to popular belief, you may not be necessarily diabetic in order to suffer from insulin resistance. So, doing a combination of resistance training and aerobic training can significantly reduce your insulin resistance especially, when tracked over a 3-month period.
Sleep is a highly compromised lifestyle element but a very important one in determining your overall health. Lack of sleep or poor quality of sleep can make you susceptible to health complications such as type 2 diabetes, heart diseases and an array of infections over time. Many studies have been able to successfully establish a connection between increased insulin resistance and low levels of sleep.
Stress is another silent killer responsible for aggravating many health conditions in people around the world. Not only does chronic stress mess up your mental health but also takes a toll on your physical health.
Stress is harmful because it triggers the release of the hormones glucagon and cortisol into the body which prompts the body to go into either a fight or flight mode. These two hormones break down the stored sugar and glycogen into glucose which enters one’s bloodstream as a quick form of energy for use by the body.
Ongoing stress will keep your stress hormones on alert leading you to nutrient breakdown and increased blood sugar. Stress hormones will become you more insulin resistant thus, it is crucial that you keep your stress levels to a minimum by following the below-mentioned tips:
Maintaining a nutritious and filling diet every day is mandatory for a healthy lifestyle and keeping your insulin levels under check. To do this, here are some things you need to do:
When you suffer from insulin sensitivity irrespective of whether you have type 2 diabetes or not, you need to focus on losing a few pounds for your own health benefit., when starting on your weight loss journey, be sure to focus especially on belly fat reduction which has been found to be directly linked with insulin resistance.
Insulin is a hormone that is responsible for many bodily functions and so you need to be extra careful when you develop insulin resistance. By following the simple lifestyle changes mentioned above, you can improve your insulin sensitivity significantly in a short amount of time. Additionally, do not neglect your doctor’s advice and prescribed medications (if any).
Read More: 3 Different Type of Diabetes
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Diabetes is a rising health concern all over the world, and in India, more than 77 million people live with either type 1 or type 2 diabetes every day. According to studies, in more than 57% of cases, it remains undetected.
Diabetes has been termed as the ‘silent killer’ condition by medical experts but with a regulated lifestyle, and regular treatment you can stay fit and healthy. To do so, you need to eat healthy meals, exercise daily, quit smoking, sleep well, manage stress, maintain a healthy BMI (body mass index) and keep track of your blood sugar level with the help of a quality glucometer.
If you find it bewildering to choose a glucometer amongst the hundreds available in both online and offline shops, here is a concise list of some of the best and most affordable glucometers and glucometer strip refill boxes you can find in India that are recommended by doctors.
| PRODUCT NAME | CHECK PRICE |
| Accu-chek Active Glucometer Kit (with Free 10 Strips) | BUY NOW |
| Accu-chek Active Glucometer Test Strips Box Of 50 | BUY NOW |
| Dr Morepen Gluco One Bg 03 Glucometer Test Strips Box Of 50 | BUY NOW |
| Dr Morepen Bg 03 Glucometer Kit (with 25 Strips) | BUY NOW |
| One Touch Select Plus Glucometer Test Strips Box Of 25 | BUY NOW |
| Dr Morepen Bg 03 Glucometer Test Strips Box Of 25 | BUY NOW |
| Onetouch Select Plus Simple Glucometer With 10 Free Strips | BUY NOW |
| Contour Plus Glucometer Test Strips Box Of 50 | BUY NOW |
| Accu-chek Instant Glucometer Test Strips Box Of 50 | BUY NOW |
| Contour Plus One Glucometer Kit (with Free 25 Strips) | BUY NOW |
| One Touch Select Plus Glucometer Test Strips Box Of 50 | BUY NOW |
| Freestyle Libre Flash Glucose Monitoring System ( Reader & Sensor) Glucometer | BUY NOW |
| Accu-chek Active Glucometer Test Strips Box Of 100 | BUY NOW |
| Accu-chek Active Glucometer Test Strips Strip Of 25 | BUY NOW |
| Accu-chek Instant S Glucometer Kit (with Free 10 Strips) | BUY NOW |
| One Touch Ultra Glucometer Test Strips Box Of 25 | BUY NOW |
| Accu-chek Active Glucometer Test Strips Box Of 10 | BUY NOW |
| Accu-chek Instant Glucometer (with Bluetooth Technology And Mysugr Management App & 10 Free Strips) | BUY NOW |
| Apollo Sugar Smart Glucometer Kit (with Free 200 Gold Plated Test Strips) | BUY NOW |
| One Touch Verio Glucometer Test Strips Box Of 50 | BUY NOW |
To get quick results within 4-5 seconds, choose Accu-Chek Active Glucometer that comes with 10 complimentary strips. This device needs to be used in combination with the Accu Check Active Strips to determine the glucose level in the blood approximately. It is a handy self-testing kit that you can easily use at home or even when you are travelling.
Benefits:
Get your blood glucose levels in seconds with the aid of the Accu-Chek Active Glucometer test strips box of 50. These strips need no manual coding and require only a small drop of blood. These strips are compliant for patients suffering from both type 1 and type 2 diabetes.
Benefits:
The Dr Morpen Gluco One Glucometer test strip box is based on electrochemical test strip technology. This is primarily intended for at-home use but you can also use it in the professional sphere. This when used in combination with Dr Morepen glucometer will read out your result in seconds, thus this is an ideal product for people with weak eyesight.
Benefits:
The Dr Morepen glucometer device is one of the most efficient machines in the market that gives you accurate results. It takes only 5 seconds to generate readings and can store up to 300 results.
Benefits
The One Touch Glucometer Test Strip box of 25 strips needs to be used along with the One Touch Select Plus Simple Blood Glucose Monitoring System. The test strips are highly reliable and give you accurate results.
Benefits:
Want a reliable brand to check your blood glucose levels daily? Then Dr Morepen BG 03 glucometer test box of 25 strips is the correct product for you. Reliable and fast, the test strips can be used at home as well as professionally in clinics.
Benefits:
One Touch Select Plus Simple Glucometer as the name suggests is a device designed for simple use. It gives you accurate results with just a touch. Comes with a Delica Plus Lancing device system and free strips. The brand is among the most preferred ones by diabetologists in India.
Benefits:
The Contour Plus Glucometer Test Strips need to be used in combination with the Contour Plus Glucometer. The box contains 50 strips, perfect for daily use by diabetic patients.
Benefits:
Are you a diabetic whose blood glucose levels varies greatly? Then the Acuu-Chek Instant Glucometer test strip box is the perfect blood sampling refill pack that provides you instant readings. To be used in combination with Accu-Chek Active Glucometer, the product is simple to use and requires no manual instructions.
Benefits:
The Contour Plus One Glucometer Kit is a wireless device that can be Bluetooth-enabled. It helps to keep a check on your blood glucose levels daily and gives quick results.
Benefits:
The One Touch Select Plus Glucometer test box containing 50 strips is ideal for diabetic patients who have a hard time stepping out and getting lab tests done. The box containing 50 strips will last you approximately two months given the frequency of use.
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People sensitive to lancing devices will be liberated from the pain of routine finger pricks with the Freestyle Libre Flash Glucose Monitoring System. This device comes with a sensor that accurately scans your blood glucose levels when worn on the back of your upper arm and the reader gives your results instantly.
Benefits:
The Accu-Chek Active Glucometer Test Strip box comes with 100 refill strips that are designed for one-time use. Designed to be user-friendly, these strips are perfect for everyone and people with Type 1 and Type 2 diabetes.
Benefits:
The Accu-Chek Active Glucometer Test box of 25 strips is perfect for at-home use. These strips require no manual coding and are easy to use.
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To quickly check your blood glucose levels in less than 5 seconds on an LCD display, use the Accu-Chek Instant S Glucometer Kit that comes with complimentary free test strips. The device also features a range indicator that makes reading your stats easier.
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The One Touch Ultra Glucometer Test Strip box of 25 strips can be used conveniently from the comfort of your own home. Only a small quantity of blood is required.
Benefits:
Accu-Chek Active Glucometer Test strip box of 10 strips is the perfect refill pack for home testing. Efficient and accurate results within seconds, Accu-Chek is one of the bestselling brands for glucometers and test strips in India.
Benefits:
The Accu-Chek Instant Glucometer is the smart device that you have been looking for!
Comes with Bluetooth technology, the machine is compliant with both Apple and Android smartphones. Once enabled, it can seamlessly connect with the MySugar Mobile App to give you accurate results and store all your previous readings.
Benefits:
The Apollo Sugar Smart Glucometer is a digital device that provides you with complimentary 200 gold plated test strips. Once the drop of blood has been applied for testing, the information is transferred to your diabetic care team without needing wifi support. The device is perfect for self-monitoring at home. The kit includes video consultations from nutritionists and diabetes educators.
Benefits:
The One Touch Verio Glucometer lets you test your blood sugar level at home easily by extracting blood samples quickly from your fingertips.
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This is the most important factor when purchasing a glucometer. Spend a good amount of time reading customer reviews before zeroing on a glucometer. Once you have bought it, do not forget to carry out a quality test by comparing the results with that of lab results taken at the same time and under similar circumstances (meal components, exercise, medication).
The glucometer you purchase should be easy to use given your needs. If you suffer from vision impairment, it should come with a bright display or you can even opt for a glucometer that has a talking option.
Go for a glucometer that needs less than one microlitre of blood to perform the test. If you are sensitive to test pricks or have a tendency to feel nauseated upon seeing blood, this can kind of a glucometer will be helpful. Plus, you will have fewer chances of getting ‘insufficient blood’ error notifications if the quantity required is less, to begin with.
The test time for your blood glucose level should be less than 5 seconds.
Make sure that the glucometer you purchase comes with automatic coding. This minimises the chances of miscalibration.
Many glucometers are these days smartphone-enabled. Meaning you can sync them with an app on your phone and store your daily data. This is extremely helpful when you are making your routine visit to your physician who can just check your stats and decide on the next course of action.
To use a glucometer in the correct way, here is what you should do:
Ans: If you have type 1 or type 2 or gestational diabetes, you will need to check your blood glucose levels frequently. Stress, food, exercise, medication and several other health factors can affect your levels. People with type 1 diabetes especially, must keep track of their blood glucose levels at all times.
Ans: To use a glucometer, first you need to get your kit ready and wash your hands thoroughly. Then you need to switch on the machine and insert the test strip. Prick your finger and squeeze out blood. Place this drop of blood at the tip of the test strip. Wipe away any residual drops of blood.
Ans: To verify if the glucometer you have purchased is giving you precise results, check your blood glucose levels at the same time you go for lab tests. Then keep the two tests side by side and compare. Home kit results that are within 15% of the lab readings are taken to be accurate.
Ans: A glucometer is a device that helps to determine the degree of glucose in the solution. Mostly glucometers are based on electrochemical technology that makes use of electrochemical test strips that help carry out the test. The drop of blood is placed on this strip to generate results.
Ans: Factors such as strip storage, ageing and strip manufacturing variances can play a part in manipulating the glucometer accuracy.
Ans: Some side effects of using a glucometer are pain, muscle soreness, skin irritation and sensitivity.
