Fevers are quite common and have been faced by humans forever. Fever itself isn’t a disease, but it signals our bodies fighting off an infection or inflammatory condition. Knowing when and how to lower a fever is vital for good health. It’s equally important to check out all available science-backed home remedies for this common health matter.
In this helpful guide, we’ll talk about the different sides of adult fever. We’ll dive into knowing fevers and figuring out when fever reduction is needed. We’ll also explore both home remedies and store-bought meds for managing fever with info about their success and cautions.
Before diving into practical science-backed home remedies for fever lowering, let’s understand what is fever in adults.
A fever is when the body’s temp goes up for a short period. It often happens in response to triggers like infections, inflammation, or other unwell conditions.
In general, fever occurs as our body’s defence against infections and other health issues. A few common causes of fever include:
Did you know?
Knowing when it’s right to take steps to lower fever is a key part of managing fever.
Although fever is an ordinary body response to different triggers, you must not ignore it. It is important to consult a doctor instead of just trying to suppress the fever. Also, consult a doctor or reach out to the nearest hospital in case of –
If your fever is mild — less than 101 degrees F (38.3 degrees C) — you usually don’t need treatment with commonly used medications like paracetamol. Always make sure to drink plenty of fluids, stay hydrated and get plenty of rest.
Dr. Ashish Bajaj, M.B.B.S., M.D. in Clinical Pharmacology and Toxicology
Several science-backed home remedies can effectively help in lowering fever while allowing the body to fight illnesses. These measures should be followed in addition to the prescribed treatment for fever, which will address it’s underlying cause.
Drinking plenty of fluids when you have a fever is critical for keeping healthy and aiding recovery. These fluids can help with fever management:
Getting enough sleep and rest is key for managing fever. It lets the body focus on getting better. Make sure to stress the need for rest during a fever and avoid using up extra energy.
Using cooling measures like tepid sponging. Do not use very cold water for sponging. Use them on the forehead, neck, or other pulse points when needed. Don’t wear too many clothes or heavy blankets that can trap heat and extend the fever.
Lukewarm baths can help lower fever by stirring the body’s body temp control mechanisms. Make sure the water isn’t cold or icy because very cold temps can shock the body and make the fever worse.
A balanced diet can help manage fever by giving the body the nutrients it needs to fight off infections. Foods rich in antioxidants, vitamins, and minerals like fruits, veggies, chicken broth, and ginger can help support your immune system during a fever. Consume easy-to-digest food.
Take paracetamol or ibuprofen in appropriate doses to help bring your temperature down as per doctor’s advise.
Dr. M.G. Kartheeka, MBBS, MD(Pediatrics)
> Drink plenty of fluids, particularly water.
> Avoid alcohol, tea and coffee as these drinks can cause slight dehydration.
> Sponge exposed skin with tepid water.
> Avoid taking cold baths or showers.
Even though bringing down fever can help ease discomfort, it’s critical to know about possible risks and downsides linked to treatment.
Overuse of over-the-counter fever-lowering meds can cause potential harm and negative side effects. Always consult your healthcare provider to make sure you’re using these treatments responsibly.
Simply focusing on lowering fever without addressing the root cause of the fever can harm your health. Consult a doctor when your fever continues or gets worse to find the root cause and get proper guidance for complete treatment.
Lowering fever in adults is a key part of staying healthy when you’re sick. By putting to use science-backed home remedies like hydration, rest, and proper diet as well as adhering to the prescribed treatment, fever can be effectively managed. Remember, landing on the correct approach to lowering fever is key for a comfy and successful recovery.
Also read: Allergies or Cold? Understanding if Allergies Can Cause a Sore Throat
Drinking plenty of fluids, resting, cooling measures, lukewarm baths, a balanced diet, and taking prescribed medications timely are all advised for treating fever effectively.
Make use of home remedies like cool rags, getting enough rest, staying hydrated, and prescribed medications.
Natural ways to break a fever include staying hydrated, resting, cooling measures, taking lukewarm baths, and maintaining good nutrition. Following the treatment advised by a doctor is most important.
Get immediate medical help for a fever. When you have hard symptoms, like trouble breathing, a stiff neck, or severe headache, or when the fever reaches 104°F (40°C) or higher rush to the nearest hospital.
Fever is not a medical condition by itself; rather, it is a symptom of an underlying condition, often due to infections. Fever is generally accompanied by weakness, malaise and the general feeling of discomfort. It gets better with treatment, depending on the age, susceptibility and underlying cause. The average body temperature ranges between 97 F (36.1 C) and 99 F (37.2 C). A fever of more than 100 F in children needs urgent care. Fevers are not always dangerous but should never be ignored in certain conditions like heat stroke. The body is unable to control the rise in temperature, which may lead to hyperthermia, which requires immediate medical intervention, therefore, do not self-diagnose or take medications without proper consultation.
Also Read: How to Reduce Fever in Adults: Research-Based Remedies
For fever in children, seek medical care when babies from 3 months to 24 months have a temperature above 100 F and present with lethargy, dizziness or irritability.
Also read: Allergies or Cold? Understanding if Allergies Can Cause a Sore Throat
Emergency care is advised when a patient shows fever with symptoms like:
Fever is a symptom of an underlying condition that requires diagnosis and management by a doctor. Do not self-medicate, as fever-lowering medicines can provide symptomatic relief but will not address the underlying cause, e.g., an infection or an autoimmune disorder.
Also Read: Home Remedies for Viral Fever
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Frequent causes of headache, often overlooked and worsened by self medications – sinusitis is something we all must be aware of. The differences between a common cold and sinusitis are often blurry because both of these illnesses often have similar signs and symptoms initially. Both of these seasonal ailments can be equally difficult to deal with. But since they require a different course of action, you need to know how to tell sinusitis apart from the common cold. The common cold has no specific cure, needs symptomatic management and usually has to run its course for 7 to 10 days. But sinusitis, if left untreated can progress and create further health complications.
Sinusitis occurs when there is an inflammation of the tissue in your sinuses. Paranasal Sinuses are hollow air-filled spaces in the skull around your forehead, nose and eyes. These spaces have membranes that produce mucus. Usually, there are hair-like structures known as cilia in these membranes that push the mucus towards your nose for outflow. But in the case of sinusitis, this drainage of mucus is prohibited due to the swelling of the sinus membranes, leading to obstruction in the drainage of mucus. This may lead to infection of sinuses and symptoms like headaches, stuffy nose, cough and congestion.
Sinusitis is caused by different types of viral or bacterial infections. In fact, the common cold and allergic rhinitis can also be one of the major causes that lead to inflammation of the sinuses.
Besides, nasal polyps, which are small growths in the lining of the nose, can also cause sinusitis. But there can be other more serious underlying causes like a deviated septum (a disfigured nasal cavity), which may lead to chronic sinusitis as well.
Here is a list of the different types of sinusitis so that you can get to listen from your doctor:
For sinusitis, a decongestant coupled with regular saline nasal washes and steam inhalation may be a quick remedy. However, it is recommended not to use over-the-counter (OTC) decongestant sprays for more than 2 days in a row.
It is important to consult a doctor at the earliest for the treatment of sinusitis to avoid worsening of symptoms. In case of infection, you may be prescribed some antibiotics for the treatment along with other medicines based on your complaints.
Since prevention is always better than cure, you would be better off trying to prevent the onset of acute or chronic sinusitis in the first place. You can do this by:
Sinusitis is a common seasonal (or even chronic) ailment that many people suffer from and it is also one of the most overlooked illnesses. The most common symptoms of sinusitis that people have reported are nasal blockage and headaches. Therefore, this ailment is usually not reported unless it becomes a serious impediment to the quality of life. But when left untreated, it can lead to serious health complications. To prevent such complications, it is best to consult a doctor when you find that you might have the symptoms of sinusitis.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
The recent outbreak of coronavirus is a cause of global concern. It is very similar to the dangerous SARS (Severe Acute Respiratory Syndrome) that claimed the lives of hundreds of people in China and worldwide back in 2002-2003. The coronavirus death toll in China (the epicentre of the disease) has already reached 80.
Should you be worried even if you don’t live in China or are not even travelling to that country? Yes, you still have reasons to worry! Because people who are coming into India from China – such as travellers and tourists may carry the virus.
Here are a few things you should know about coronavirus:
This virus looks like a crown and it affects humans, animals and birds alike. It spreads just like common cough and cold:
The emergence of the ERIS (EG.5.1) COVID variant, a descendant of Omicron, has led to a surge in infections globally, particularly in Asia and within India. In a recent survey, significant proportions of households in Karnataka, Delhi, and Maharashtra reported viral fever or COVID-like symptoms. The preventive measures remain same with masking, social distancing and vaccination.
Dr. M.G. Kartheeka, MBBS, MD
Did you know that it is difficult to tell if a person has contracted coronavirus? This is because when you get coronavirus, the symptoms are similar to that of the flu and the common cold.
Moreover, just like most cases of the flu or common cold, the symptoms disappear within a few days.
However, in some cases, the virus spreads to the lower respiratory system, which is when the infection becomes dangerous. It can trigger pneumonia.
Yes, certain risk factors make some people more vulnerable than others. People whose immunity is weak or those with heart problems as well as the elderly are more likely to contract pneumonia from coronavirus.
Now that WHO has sounded the alert for coronavirus, when you go to your doctor with the symptoms discussed earlier, your doctor will prescribe a blood test or nose and throat swab test to determine the presence of coronavirus.
People with COVID-19 have had a wide range of symptoms reported – ranging from mild symptoms to severe illness. Symptoms may appear 2-14 days after exposure to the virus.
Dr. Ashish Bajaj – M.B.B.S, M.D.
There is no vaccine for coronavirus. This illness is treated with antiviral medicines that inhibit the spread of the coronavirus. If the disease progresses to pneumonia, doctors will treat it with regular pneumonia medication like Non-Steroidal Anti-inflammatory Drugs (NSAIDs), antibiotics, aspirin and fluids.
What can you do to minimize your risk of contracting coronavirus? Here are a few pointers:
Coronavirus is a growing menace and we should beware and stay cautious to defeat this illness. So stay alert and take the necessary precautions to protect yourself from this disease.
Assess Your Risk of COVID-19 with Coronavirus Risk Assessment Tool
Disclaimer: The above information has been prepared by a qualified medical professional and may not represent the practices followed universally. The suggestions listed in this article constitute relatively common advice given to patients and since every patient is different, you are advised to consult your physician, if in doubt, before acting upon this information. Lupin Limited has only facilitated the distribution of this information to you in the interest of patient education and welfare.
Influenza viruses are of various types – H1N1 (swine flu virus) and H3N2 virus are some subtypes of Influenza A virus. These viruses can lead to varying degrees of respiratory infections ranging from mild Flu to severe and life-threatening pneumonia, bronchitis, acute respiratory distress syndrome and even death.
While cases of H1N1 influenza are again on rise in some parts of India. Hospitals report a mix of flu cases, and other respiratory infections.
Swine flu is a highly contagious respiratory infection caused by the H1N1 virus. The cause of swine flu in humans is another infected person transmitting it to you. So, coming in close contact with an infected person puts you at high risk.
How does the swine flu virus spread? The virus spreads quickly from one person to another through the cough or sneeze droplets from an infected person. Even a simple cough can cause the virus to spread in the air and enter through your nose or mouth. You may also be infected with the flu virus lingering on the surface of certain objects like a doorknob or a table by coming in direct contact with it.
Although outbreaks occur Today, the virus is under control, but people can and do still get very sick from H1N1. It’s important to get your yearly flu shot, which can protect you from H1N1 and other strains of the flu.
Dr. M.G. Kartheeka, MBBS, MD
The signs and symptoms of swine flu are similar to those caused by regular Flu. The infected person may experience the following symptoms:
The above symptoms usually show up about 1-3 days after being exposed to the H1N1 virus.
In India, a larger percentage of people are complaining of persistent cough, fever, weakness, body aches, running nose and sneezing. While the changing weather can also trigger allergies, there are various respiratory viruses circulating around.
Children usually tend to get high-grade fever with Swine flu, the infection usually is mild and self-limiting, but pneumonia and respiratory failure may happen in severe cases which are not treated on time, with specific antiviral drugs.
Dr. Ashish Bajaj – M.B.B.S, M.D.
Is there a diagnostic test for swine flu?
Doctors can advise you on treatment based on your clinical signs and symptoms. When needed, you may be prescribed some routine blood tests, ultrasound of the abdomen, CT Chest etc., to assess your health and recovery.
Confirmation of the Swine flu virus can be done by-
Since the swine flu virus is extremely contagious, the best way to keep away from the infection is to adopt the necessary precautions. The Centres for Disease Control and Prevention (CDC) recommends getting vaccinated against swine flu to prevent it. Vaccines are available in the form of injections for adults. For children who are over six months old, vaccines are available in the form of nasal sprays.
Stay aware of symptoms and follow the necessary precautions. Avoid gatherings and public places as much as possible. If diagnosed with swine flu, you should stay at home until the symptoms of swine flu subside.
Also Read: Caution Aftercare: What to Avoid After Receiving Your Flu Shot
Disclaimer: The above information has been prepared by a qualified medical professional and may not represent the practices followed universally. The suggestions listed in this article constitute relatively common advice given to patients and since every patient is different, you are advised to consult your physician, if in doubt, before acting upon this information. Lupin Limited has only facilitated the distribution of this information to you in the interest of patient education and welfare.
Monsoon has set in, and streets are flooded at many places in India. It is essential to consider and avoid certain things to prevent bacterial diseases which generally spread via exposure to such contaminated water.
Exposure to water contaminated with infected animal urine or contact with the urine of infected animals such as rodents, cattle, and pets can cause Leptospirosis.
Therefore, it is essential to protect oneself from contaminated water and infected animals especially if one is pregnant or lactating or an older adult.
Drink boiled water or appropriately purified water.
Avoid wading through floodwater. Avoid swimming or dipping head in rivers, lakes or water suspected to be contaminated with animal urine.
If you have any wounds on your feet or body exposed to contaminated water or your job or other activities (trekking, water sports, swimming, boating or animal rearing), involve exposure to contaminated soil or water or infected animals, ensure adequate protection. Cover your wounds, wear waterproof and protective footwear and clothing like gumboots, rubber gloves, etc.
Watch for rodents in the house and contamination of food and water. Get rid of these appropriate using measures at the earliest. If you have pets, ensure appropriate vaccination which is generally repeated annually.
Nevertheless, if you begin to suffer from either fever, headache, muscle aches, indigestion, rashes or a cough seek medical advice at the earliest because these could be symptoms of leptospirosis and initial treatment has better results and improvement.
Children are prone to infections and viral fever during monsoons. Learn tips to keep your kids healthy in the monsoons. Keep skin infections at bay this rainy season with these tips.
Disclaimer: The above information has been prepared by a qualified medical professional and may not represent the practices followed universally. The suggestions listed in this article constitute relatively common advice given to patients, and since every patient is different, you are advised to consult your physician, if in doubt, before acting upon this information. Lupin Limited has only facilitated the distribution of this information to you in the interest of patient education and welfare.
