The scorching summer sun is not only harmful for your skin, but also for your hair. Just a few days into the hotter part of the year and your shiny and manageable hair tend to look dull and damaged. However, it does not necessarily mean that summers have to be all about bad-hair days. With some extra summer hair care and caution, you can protect your hair and keep them healthy too. Here are some tips that will help you to take care of your hair in your summer holidays:
Shampoo and Conditioning
The urge to shampoo your hair every single day tends to be more in the summer months. While that may seem to be a good option, the fact is that it is actually not beneficial, and can lead to drying of your scalp. In case you are among those people who seem to sweat the most in their scalp that eventually makes the hair greasy and sweaty too, opt for shampoos that are mild in nature. Also, if you are shampooing frequently, apply it only on your scalp and not in your hair. When you start washing your hair, the suds will anyway rinse down, and clean your hair. Another important thing to keep in mind is to never forget about your conditioner. The scorching sun rays dries out the hair, and a conditioner can help in restoring some of the moisture in your hair.
Treat your scalp with an oil message frequently during the summer months. It is a very good way to remove the dust and the dirt from your scalp that tend to accumulate more during the hot season. Oil massages also help in improving your scalp’s blood circulation and strengthen the roots of your hair. After applying the oil, you can rinse it off after 30-45 minutes.
Hair care before Swimming
Summers are the perfect time for hitting the swimming pool and practising all the strokes that you have learnt over the years. It is a very good idea to go ahead with, but ensure that your hair is being protected when you go in for a splash. Never shampoo your hair before swimming, as it will eliminate the protective oils that are present in your hair, making it extremely vulnerable to the salt and chemicals present in the pool water. You can apply a small amount of leave-in conditioner before wearing the swimming cap.
After swimming, wash your hair with a shampoo containing ethylene tetra acetic acid. It will diminish all the harmful effects of the chlorine that is present in the pool water.
Spare your hair from the heat
Avoid using curlers, hair straighteners and any other styling method that requires you to apply additional heat on your hair. Try using your hair dryer as less as possible. You can always wash your hair half an hour sooner and allow it to dry naturally. Keeping your hair as natural as possible is your best mantra in these months.
The formation of split ends in your hair tends to be more during the summer months. Split ends or dry hair tips neither look good, nor are they healthy for the hair. So, this can be the ideal time to go for a haircut. The good news is apart from bringing back life to your hair, it also provides you with a new look. However, if you do not wish to shorten the length of your hair, you can opt for trimming that involves only the removing of the split ends.
For people with coloured hair or the ones who have recently done it, summer times calls for extra care. Chemical treatments can damage your hair, often leading to severe dryness of the hair or fading of the colour. It is recommended to use the specialised hair products that are made specifically for coloured hair. In case your hair has been recently coloured, it is best not to expose it to the sun, especially during the peak hours. Nevertheless, if you have to go out, wear a scarf or a hat to protect your hair.
Sun-guard your hair
Screening your hair from the unbearable rays of the sun is very important to maintain good health of your hair. One way to do it is by covering your hair with a scarf whenever you step out. In case you are not a scarf-person, use leave-in conditioners that also function as sunscreens. For those whose jobs involve staying outdoors for long hours, make sure that you use hair products that come with an adequate amount of SPF. You can also apply a hair mask or sunscreens that are made for the hair. However, make sure that you wash your hair once you are home.
Tie it up
Summer heats results in excessive drying of your hair, thus making it frizzier. You can control it by tying up your hair when you move out. Tying up your hair does not mean that you cannot style your hair. Braids, ponytails, updos, knots or buns, there are so many styles to experiment with. Also, apart from preventing your hair from becoming frizzy, tying up your hair reduces sweating.
Load up on fluids
The most important thing for you to remember is that if you do not drink adequate amounts of water, no matter whatever hair care methods you use, you will get zero results. Drinking lots of water and other fluids works great, for both your skin and hair. You should also include fresh fruits as well as vegetables in your diet for healthy and lustrous hair.
While you take care of your hair in summers, don’t forget to care your health. Stay hydrated and eat a lot of fresh fruits and vegetables to cope up with the scorching heat. If in case you need medicines, always rely on Medlife. Now, get up to 35% off* on Medicines. Use code BG20 to avail 20% off and pay via Mobikwik to get additional 15% cashback on Mobikwik wallet. To order, click here.