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Sleep Paralysis: Causes, Symptoms, and Preventive Measures

All About Sleep Paralysis: Causes, Symptoms, and Preventive Measures

"No Ghosts, No Demons! It’s Just a Sleep Paralysis" Sleep Paralysis is a sleep disorder, or a type of parasomnia experienced by innumerable humans since the dawn of mankind. Every culture has some evil story...
Sonali Bendre Cancer

Sonali Bendre Diagnosed with Metastatic Cancer

Never thought that we would come across such a sad news. On Wednesday morning, one of the most veteran and legendary actresses, Sonali Bendre took to Twitter and wrote that she has been diagnosed...
Indian Youth – Possible Health Risks

Indian Youth – Possible Health Risks

The youth of India is a precious resource. With their bright minds and enterprising attitudes, it is very clear that the youth of our country are going to bring us a remarkable future. Unfortunately, the...
The State of Mind of an Average Indian Youth

The State of Mind of an Average Indian Youth

Mental health issues are a major concern globally, and India is no different. The World Health Organisation defines health as being a state of ‘complete physical, mental and social well-being without any disease or...
Healthy Diet For High Blood Pressure And Cholesterol

Healthy Diet For High Blood Pressure And Cholesterol

Heart disease and related clinical conditions such as stroke and kidney disease are rampant in our country. The primary reason for this is the high incidence of certain risk factors that lead to these...
Healthy Bones Tips

5 Tips for Keeping your Bones Healthy

Why is Bone Health Important? Bones support us and help us to locomote. It is a growing tissue. It helps to protect the vital organs like brain, heart, kidney and liver. It acts as...
Foods For Arthritis Pain

Foods That Are Good For Arthritis Pain

I am sure you have heard of a condition called arthritis. It is a painful condition of the joints that can make it hard to stay mobile. With millions of people across our country...
Lafaddu Mat Bano

What is Lafaddu? Adventures of “Lafaddu Lal”

What is Lafaddu? Lafaddu is basically a kind of lazy and perpetually late person, who is always clueless-about-everything, good-for-nothing, and never-prepared-for-anything with I-have-no-idea-what-is-going-on look on their face. They pretend to know it all but in...
World Population Day Special: Population and Healthcare in India

World Population Day: Population and Healthcare in India

“We live in a finite universe with finite resources.” ~ Thannos, MCU. The most famous villain from the Marvel Comics Universe probably had the most profound insight into the finiteness of the world we live...
Health Benefits of Dark Chocolate

Chocolate Day Special: 10 Health Benefits of Dark Chocolate

As is famously said about chocolate, it is the most popular food product that no one knows much about. Surprisingly, a large number of us aren’t even aware of the fact that chocolate has...

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