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Fitness guide for Healthy Eyes

In today's age, we're constantly exposed to screens-computer screens, smartphone, TVs. Even newspapers & books are getting replaced by electronic reading devices. Add to this, poor lighting conditions & not enough blinking & you...

Infographic: What your blood pressure reading says about you

Have you been curious about the two numbers in your blood pressure reading? It’s amazing that doctors emphasize the importance of these numbers while most of us are not sure about what they really mean. Here's...

Infographic: 45 Food Items to Reduce Your Blood Sugar in 10 Days

  For a detailed information about these 45 food items & why they're good for reducing your blood sugar level, visit:

45 food items to reduce your blood sugar in 10 days

When your blood sugar levels are higher than normal, its carbohydrates such as cereals, pasta, fruits, milk, dessert and bread that are usually responsible. When one is diabetic, a meal plan is very important...
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Understanding Your Blood Pressure Reading

Blood pressure reading is an important aspect of every living human being's life because it predicts how healthy or unhealthy an individual is. It helps in analyzing if an individual is getting better or worse...

Excessive Facial Hairs in Women- Causes and Solutions

If you are someone who is constantly troubled by facial hair, look no further for the solution! In this article, we take a detailed look at the major causes of excessive facial hair and...

Is India at the epicentre of the global “antibiotic resistance” storm?

Imagine this. You or your loved one fall sick and the infection just refuses to clear up. Or you are admitted to the hospital for a minor surgery, but end up contracting an infection...

All you need to know about Type 1 Diabetes Mellitus

FACTS: Type 1 diabetes mellitus is one of the most common diseasesaffecting the endocrine system in children An estimated 97,700 children with Type 1 Diabetes mellituslive in India Type 1 diabetes mellitusaccounts for 5%...

What is Bipolar disorder: Causes, symptoms & disease management

Bipolar disorder (also known as manic-depressive illness) is a brain disorder that cause extreme changes in mood, energy and ability to function. People feel sometimes high (mania) and sometimes low (depression) Bipolar disorder can result in...

I am pregnant & have Diabetes! Everything you need to know about Gestational Diabetes

  You were in seventh heaven after having discovered that you were pregnant. Then your doctor told you that you will have to take a glucose test. And you are now being told that you...

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